It’s the middle of the night and suddenly you wake up with your PJ’s sticking to your skin, drenched with sweat. The covers go flying off...

I started having migraines when I was in my late 20’s. I had experienced plenty of headaches in my time, and ibuprofen was my go to for...

The Gastro-Intestinal tract is connected to every major system in the human body. Proper digestion is key to nutrient absorption, hormone...

I dealt with digestion problems all my life. I remember my mom taking me to the emergency room almost every month with terrible stomach...